Discover the Effectiveness of Intensive EMDR Therapy
Discover the Effectiveness of an EMDR Intensive Retreat & Program
Do EMDR intensive programs work?
What’s the evidence……
If you're curious about the effectiveness of EMDR Intensive Therapy, you're not alone.
Many people now seek an EMDR intensive retreat or a specialised EMDR program to experience faster, deeper trauma healing.
Many wonder: Can healing happen faster? Is there real evidence behind EMDR intensives?
The good news? Yes — there’s growing research showing that EMDR in an intensive format, whether as an EMDR intensive retreat or a structured EMDR program, is not only effective but can offer unique benefits over traditional weekly therapy.
Embracing joy and freedom during an EMDR intensive retreat
a space for deep healing and playful connection.
What the Research Says About EMDR Intensives
Multiple studies now support the use of trauma-focused intensive therapy for individuals with PTSD and complex trauma. These programs — including intensive EMDR retreats and multi-day EMDR programs — typically involve several hours of therapy over consecutive days, allowing for deeper, uninterrupted processing and greater momentum in healing.
Faster Results, Strong Outcomes
One study found that intensive trauma therapy can lead to faster symptom reduction with outcomes equal to — or even better than — those achieved through weekly sessions. Clients also showed lower dropout rates, which means more people complete their treatment and experience lasting relief. Learn more: Effectiveness of intensive EMDR treatment
Five-Day and Seven-Day EMDR Programs
My structured 5-day EMDR program offers an immersive experience designed to help you process trauma safely and effectively. Intensive EMDR retreats, like 5- or 7-day EMDR programs, have demonstrated significant improvements in PTSD symptoms within a very short time frame. These results suggest that intensive formats can be especially helpful for people who want to address trauma quickly, take time out for focused healing, or who don’t respond well to weekly therapy.
Explore the 5-day EMDR program
Restore safety, open your heart to joy, and step into healing.
Begin your transformative journey with an intensive EMDR retreat.
Complex Trauma: A Safer Alternative?
Choosing an intensive EMDR retreat can be especially beneficial for those with complex trauma who need a supportive and contained environment. Intensive EMDR retreats provide a focused container where clients can engage in multiple therapy sessions daily, making significant progress in a short time. With careful preparation, continuity of care, and co-regulated pacing, intensive EMDR retreats offer a spacious, immersive alternative that honours the nervous system’s natural rhythm. Explore intensive EMDR for complex trauma
What About the Cost and Time?
The benefits of an EMDR intensive retreat include fewer sessions overall, reducing the long-term cost and time commitment. While intensive therapy may seem like a bigger up-front investment, it can be more economically efficient in the long run. Why? Because you spend less time on session transitions, checking in, and managing crises between weekly appointments.
This often results in fewer total sessions, saving both time and money. Read more: The economic value of intensive trauma therapy
Is EMDR Intensive Therapy Right for You?
Whether you’re considering an intensive EMDR retreat or a tailored EMDR program, these formats are designed to help you reconnect with your body and mind, rewrite old narratives, and process trauma in a way that feels deep, contained, and accelerated.
Ready to explore an EMDR intensive retreat or EMDR program?
Learn more about our EMDR intensive retreat options and discover how a focused intensive EMDR retreat can accelerate your healing journey.
Contact me to discuss which EMDR program best suits your needs and start your path toward lasting trauma recovery.