Freedom to Breathe : Trauma & Couples Therapist
in Anglesea & surrounding areas
I offer in person therapy for adults and couples
An invitation into relational healing
Whether you are seeking to repair trust, deepen connection, or transform recurring patterns, this is a space to begin-gently, intentionally and in a container designed to hold complexity.
I offer psychotherapy for individuals and couples through immersive, integrative programs that create space for real movement-not just maintenance.
My areas of practice:
EMDR Intensives:
Designed for individuals ready to address trauma, attachment wounds, or stuck emotional patterns. These sessions weave schema-focused parts work and systemic insights into a deep, time-efficient container. Perfect for clients who want depth without long-term weekly sessions.
Couples Therapy:
More than communication skills. These sessions integrate systemic mapping, schema and modes awareness with EMDR-based relational healing to address the emotional and generational imprints that show up between partners.
Location
Anglesea
VICTORIA, 3230
0481 842 210
Rachael@freedomtobreathe.com.au
Emails are checked Tuesday (AM/4pm), Wednesday (AM/4pm) & Thursday (AM/4pm).
Initially, email is my preferred way to be contacted.
Freedom to Breathe is not a crisis service. If you need immediate support, please do not hesitate to call Life Line on 13 11 14, or Suicide Call Back Service on 1300 659 467
If it is an emergency, please call 000.
CONTACT FORM
Please reach out if you have any questions or please feel free to book a FREE Discovery Zoom directly through the website.